Holistic Wellness Bonaire
Your journey to better health and well-being.👋 I'm Charley, I believe the key to optimal health is a combination of physical, mental, and emotional well-being.Using a variety of techniques, including yoga, massage, healing, and self-care, I can help you release stress, pain, and tension, and improve overall health and vitality.Here's what you can expect from working with me:💫 A personalized 1:1 experience that is tailored to your specific needs and goals💫 A safe and supportive environment where you can relax and heal💫 The opportunity to learn new skills and techniques that you can use to improve your health and well-beingIf you're looking for a more natural approach to health and wellness, I invite you to explore the treatments below.
Holistic Therapy & Coaching
Improve your overall health and well-being with Holistic Therapy, which combines different uplifting and transformative rituals with bespoke healing techniques to help you reduce stress and anxiety, improve your mindset, work with limiting beliefs, understand the perception of pain, and more.
Holistic Massage
Discover the ultimate personalized massage experience with our Holistic Massage. Tailored to your unique needs, this session integrates various techniques depending on your goal.
Whether you seek deep relaxation, pain relief, or energy balancing, our holistic approach ensures a comprehensive treatment designed just for you.
Techniques Incorporated
Aromatherapy
Using Aromatherapy during a massage has a therapeutic effect. Essential oils promote deep relaxation and well-being. Combining massage and essential oils can help reduce stress, improve circulation, and boost mood.
Swedish Massage
A Swedish deep tissue massage uses flowing strokes to relax the entire body. It improves circulation, eases muscle tension by working on the deeper tissues, and promotes relaxation. This therapeutic massage is perfect for stress relief and enhancing overall well-being, leaving you feeling refreshed and rejuvenated.
Reiki & Energy Healing
A hands-on healing technique that channels energy to clear blockages, balance the body's energy flow, and promote overall healing.
Relax completely while the energy healing clears blockages in your body.
Transformational Cupping & Dry Needling
Release toxins, improve circulation, ease muscle pain, and promote relaxation with glass cups that create suction on the skin.
Dry needling uses fine needles to target muscle knots and reduce pain.
Facial Pressure Point
Gentle pressure is applied to specific points on the face to relieve tension, reduce headaches, and promote relaxation.In combination with Vagus Nerve stimulation, specific points around the eyes, neck, and ears are used.
Relaxation Massage
A relaxation massage focuses on soothing the mind and body with gentle, calming strokes. It alleviates stress, reduces muscle tension, and promotes a sense of peace. Ideal for unwinding, it leaves you feeling serene and revitalized.
It is also perfect for children.
Sound Healing
A sound healing session, or sound bath, uses therapeutic sounds from instruments like singing bowls, drums, and chimes. These vibrations help balance energy, reduce stress, and promote deep relaxation, fostering mental, emotional, and physical well-being.
Sound Healing
Sound healing is a safe and effective therapy that benefits people of all ages. It is a great way to reduce stress, improve circulation, promote relaxation, and enhance mood. If you're looking for something to improve your overall health and well-being, sound healing is a great option.
Private Floating Sound Bath
A floating sound bath in your own pool.
It's a deeply relaxing experience that involves floating on the water while immersed in soothing sound frequencies. This combination of sensory inputs promotes profound relaxation, stress relief, and inner peace.
Healing Treatments
Our treatments nurture your mind, body, and spirit, offering a comprehensive approach to health and healing. Whether seeking relief from stress, physical pain, or emotional imbalance, we aim to restore harmony and balance in your life. Rooted in natural and traditional healing practices, our methods are tailored to meet your unique needs, helping you achieve inner peace, well-being, and self-discovery. Embrace the power of holistic healing and begin your transformation today.
Chakra Balancing
Experience the power of holistic healing with a combination of Transformational Cupping, Energy Healing/Reiki, Aromatherapy, and Swedish Massage for the ultimate relaxation, rejuvenation, and profound chakra healing.
Reiki / Energy Healing
Energy Healing/Reiki is a hands-on healing technique that uses universal energy to promote healing and well-being. During a session, we'll work with your own energy field to clear blockages, release negative emotions, and promote relaxation.
Intuitive Healing
An intuitive healing session is personalized and flexible. I let my intuition guide me to choose from any available modality, such as massage, Reiki, sound therapy, etc., all tailored to the client's physical, emotional, or spiritual healing needs.
Therapeutic Yoga
Therapeutic yoga is a mind-body practice that uses poses, breathing, and meditation to improve physical and mental health. A gentle form of yoga tailored to your needs and goals. Therapeutic yoga can treat a variety of conditions, including stress, anxiety, depression, pain, and chronic illness.
Mini-Retreats
A private mini-retreat is the perfect way to escape the hustle and bustle of everyday life and focus on your well-being. We offer a variety of activities, including yoga, meditation, coaching, and holistic treatments.
An entire week to focus on YOU.
Emotional Detox
A 7-day program through the 7 chakras/energy centers in our body.
Daily 2-hour workshops with yoga, yoga therapy, meditation, breathwork, journaling, etc
Relax to Heal
A 1-week program to find balance in your life.
We start with a private coaching session to create a personalized plan to develop a custom retreat based on your needs.